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Showing posts with label vegetarian food. Show all posts
Showing posts with label vegetarian food. Show all posts

Pasta Ratatouille

This could be called desperate veg growers' dinner, but I prefer to call it 'pasta ratatouille'. It sounds much smarter, doesn't it?




Easy, undemanding, a great way to disappear some of the glut of tomatoes and courgettes that you might be lucky enough to have (yes, still, even in October) into a healthy and tasty dinner.

This is definitely one to take as a guide rather than a defintive recipe. Use whatever you have.

Pasta Ratatouille
(serves 2 aduts & 2 children)

300g pasta
3 medium sized courgettes (I had 2 green ones and a yellow ball one)
2 green peppers
5 large beef tomatoes
4-5 small onions
3 cloves of garlic
olive oil
1 tablespoon capers
grana padano cheese

Heat the oven to 200C, and when it is to temperature, put in a roasting tray with a good slosh of olive oil in the bottom of it to heat up for 5 minutes.


While the oven is heating, top and tail the courgettes and chop into bite sized pieces; deseed the papers and similarly chop up.

Peel the onions and quarter them; peel the garlic cloves and finely slice them.

Halve the tomatoes and cut out the woody bit where the fruit was attached to the vine - you don't need ti be fussy about removing too much of the seeds or anything.

Once the oil has had the chance to heat up, take the tin ot of the oven and chuck everything in, and roast for a good 45 minutes, shaking the tin every now and again to make sure it's all getting cooked.

While the veg is roasting, cook the pasta according to packet instructions, drain, and if the veg still needs to roast for a little, stir through a little olive oil to stop it sticking together.

When the veg is roasted, mix it in with the pasta and stir through the capers. Put it all back into the roasting tin and grate over some of the grana padano cheese, then pop the tin back into the oven for 10 minutes tilll the cheese is melted and everything's really hot again (you coud put it under the grill if you prefer).



Serve - with extra grated cheese, and chilli sauce - if needed
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Teatime Roulette - Mexican Lasagne

My kids are pretty good eaters. It's not fashionable, I know and probably sounds pretty smug, but there we go. It sometimes means that I am less forgiving of the food foibles of other children. On the other hand, when you've got friends for tea, you want to make sure they eat something. It sometimes feels a litte like playing roulette.

I was pretty desperate on Monday night, with extra kids to feed, no plan, and no left over roast dinner to fry up with some noodles and pass off as stir fry. Instead, I had to throw myself on the mercy of the veg patch, the cupboards and the freezer.

We have loads of tomatoes still coming and mostly ripening, and, thanks to the Husband's kidney bean free birthday chilli, several cans of red kidney beans more than will fit in the cupboard. Tortilla wraps in the freezer, and a vague memory of a Nigella recipe in my head.

As it turns out, it wasn't such a bad combination. Minimal fuss, with maximum result: I was fairly sure my kids would eat it, not so sure about their friends, but do you know, they all loved it. With toffee apple squares to finish, it may be a perfect post-school tea. Or may be not. The kids loved it so much there was barely enough left over for the Husband and I...



Bear in mind that you need quite a tight fit dish or tin for layering this up in. I found that a 20cm round cake tin worked well, although I had to raise the sides by lining the tin up with silver foil. You can also make up the sauce and the bean mix separately a little while in advance and then layer up and pop into the oven.






Mexican 'Lasagne'

Serves 4 kids and 2 adults - just.

1 large clove of garlic
1 red onion
1 tsp each of smoked paprika, ground coriander and ground cumin
500g fresh tomatoes (or replace this with a second tin of tomatoes)
1 400g tin chopped tomatoes
2 tins red kidney beans
2 small tins of sweetcorn
220g cheddar cheese
pack of 8 tortilla wraps (you'll need 6, so you can have 2 for packed lunches the next day)

If you're making this all at once, put the oven on to heat up to 200C.

Make the tomato sauce: crush the garlic and finely chop the onion. Heat some oil in a pan and gently fry the garlic and onion for 5-10 minutes till soft. While the onions are cooking, remove any woody stalky bits from the tomatoes, then roughly chop up, and set aside.

Add the smoked paprika, coriander and cumin to the onions and cook for another minute, before adding the fresh and tinned tomatoes and 2 cans' worth of water to the pan. Add some salt & pepper, bring to the boil then simmer for 20-30 minutes till the sauce is thickened and smelling delicious.

While the sauce is simmering, rinse the beans and corn, then mix together into a bowl. Grate the cheese, then stir in about 3/4 of it into the beans and save the rest of sprinkling on top.

Get your dish and layer everything up. I put a tortilla in the bottom of the dish, then a layer of beans and spread some sauce over it, and carried on layering, making sure you have a last tortilla and some sauce to spread over the top, then sprinkle the left over cheddar cheese and bake in the oven for 40-50 minutes. 



You could dress this up with guacamole, sour cream and all that jazz, but on Monday, it was fine as it was.
  
reade more... Résuméabuiyad