views the best pictures
By Carlo MueresSkimming through Real Simple magazine at the check out line of the supermarket, I came across Dr. Robert Leahy's "10 Ways to Cope with Anxiety." Dr. Leahy is the director of the American Institute for Cognitive Therapy and the author of many books on the subject. His suggestions will help you calm your nerves: 1) Repeat your worry until you're bored silly. "take the troublesome
No comments:
Post a Comment